This egg foo young recipe is light, airy, and full of flavor. The thick Chinese sauce, made with Chinese cooking wine and soy sauce, is the perfect finishing touch.
What Is Egg Foo Young?
Egg foo young is a Chinese fried egg omelet drizzled with a savory, soy sauce-based gravy. It usually features bean sprouts, green onions, and some sort of protein (in this case, shrimp).
How to Make Egg Foo Young
You’ll find the full, step-by-step recipe below — but here’s a brief overview of what you can expect when you make homemade shrimp egg foo young:
- Mix the sprouts, shrimp, eggs, green onions, and garlic powder together.
- Heat oil in a skillet, form patties, and fry on both sides until golden brown.
- Make the sauce on the stove, then simmer until thick.
- Spoon the sauce over the patties to serve.
Ingredients
8 ounces fresh bean sprouts
1 cup cooked small shrimp
4 large eggs
⅓ cup thinly sliced green onions
¼ teaspoon garlic powder
2 tablespoons vegetable oil
3 cups chicken broth
2 tablespoons cornstarch
2 tablespoons sugar
2 tablespoons Chinese cooking wine, sherry, or apple cider vinegar
2 tablespoons soy sauce
Directions
Mix bean sprouts, shrimp, eggs, green onions, and garlic powder together in a large bowl until well combined.
Heat oil in a skillet over medium heat. Add about 1/2 cup of egg mixture into the skillet to make a patty. Repeat to add more patties to the skillet. Working in batches, fry patties until golden brown, about 4 minutes per side.
Meanwhile, make the sauce: Whisk chicken broth, cornstarch, sugar, cooking wine, and soy sauce together in a saucepan over medium-low heat; simmer until sauce thickens, about 5 minutes.
Spoon sauce over patties.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 227 | |
| % Daily Value * | |
| Total Fat 12g | 16% |
| Saturated Fat 3g | 14% |
| Cholesterol 248mg | 83% |
| Sodium 598mg | 26% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 5% |
| Total Sugars 9g | |
| Protein 15g | 31% |
| Vitamin C 10mg | 11% |
| Calcium 54mg | 4% |
| Iron 3mg | 15% |
| Potassium 252mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
